Yayyy jam 12 waktunya berbuka puasa IF !! Menu sarapan hari ini pake martabak mini versi low calories -+250 kall
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1178 kcal
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Fat: 44.64g | Prot: 109.99g | Carbs: 82.27g.
Breakfast: Telur, Quaker Oatmeal, Van Houten Cocoa Powder, Morin Selai Kacang. Lunch: SuperIndo Lada Putih Bubuk, Bawang Bombay, Bawang Bombay Dimasak , Saori Saos Tiram, Bawang Putih Bubuk, Dada Ayam, Selada, Fukumi Nasi Porang, Ommason Kimchi. Dinner: Dada Ayam, Buah Naga, Putih Telur, Selada, Herbalife F1 Shake Mix French Vanilla . Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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Comments
18 Jul 24 by member: cicieasy17
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18 Jul 24 by member: callmeuwa
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19 Jul 24 by member: dindiet
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Dear all yang minta resep martabak
1. Oat meal 3sdm di blender
2. Telur 1 butir
3. Baking soda secukupnya
4. Gula diet / madu
5. Cocoa powder
6. Keju slice atau terserah apa, untuk topping.
Selamat mencoba 🥰
19 Jul 24 by member: inge tf
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Gaperlu air lagi kan kak ? Trus masak nya pake margarin lg gaa ?
19 Jul 24 by member: peju4ng50kg
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serius segitu cuma 250 kkal? wihhh mantep bgttt
24 Jul 24 by member: chocodietsjournal
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