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1615 kcal
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Fat: 16.46g | Prot: 128.49g | Carbs: 237.19g.
Breakfast: Semangka, Pisang Mas, Mr. Bread Roti Tawar Gandum Multiseed, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Putih Telur, Buncis, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Putih Telur Matang, Mr. Bread Roti Tawar Gandum Multiseed, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu. Snacks/Other: Buah Anggur, Mr. Bread Roti Tawar Gandum Multiseed, Evolene Isolene Strawberry. more...
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