EmpressLivity's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024
66.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
2474 kcal Fat: 94.06g | Prot: 76.23g | Carbs: 349.09g.   Breakfast: No Name Hamburger Buns , Kirkland Signature Honey , Kirkland Signature Almond Butter. Lunch: Plain Dumpling, Sweet Potato (Without Skin, Cooked, Boiled) , Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled) , Baked Winter Type Squash, Vegetable Noodle Soup (Home Recipe). Snacks/Other: Becel Vegan Margarine, Kirkland Signature Honey , Plain Dumpling, Water , Eska Water, Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled) , Vegetable Noodle Soup (Home Recipe), Kirkland Signature Creamy Almond Butter, No Name Hamburger Buns , Boiled Sweetpotato (without Peel, Fat Not Added in Cooking), Pillsbury Chocolatey Chip Cookies. more...
Gaining 1.9 kg a Week

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EmpressLivity's Weight History


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