Weigh In record (no journal entry) for 18 July 2024
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78.9 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 16.00g | Prot: 22.50g | Carbs: 53.40g.
Breakfast: Butterball Turkey Breakfast Sausage Links (3), Kroger Lite Original Pancake Syrup, Hunt's 100% Natural Tomato Ketchup, Snapple Diet Raspberry Iced Tea (16 oz), Eggo Thick & Fluffy Waffles - Original. more...
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Losing 0.3 kg a Week
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Blue_moon's Weight History
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