Weigh In record (no journal entry) for 18 July 2024
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66.2 kg
Lost so far: 13.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 11.30g | Prot: 21.03g | Carbs: 41.58g.
Breakfast: Tesco Blue Spark , Semi-Skimmed Milk, Dolce Gusto Latte Macchiato Vanilla, Tesco Garlic Sausage, The Laughing Cow Light Cheese Triangle, Warburtons Thin Plain Bagel. more...
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Gaining 0.1 kg a Week
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supertasher's Weight History
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