Weigh In record (no journal entry) for 18 July 2024
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76.8 kg
Lost so far: 2.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 26.50g | Prot: 29.07g | Carbs: 9.32g.
Breakfast: Soğan omlet, Salatalık (Soyulmuş), Domatesler, Yeşil Zeytin, Tahsildaroğlu Ezine Peyniri 12 Ay Olgunlaştırılmış. more...
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Losing 2.8 kg a Week
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beyzakrcc's Weight History
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