Marillenglut's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024
69.2 kg Lost so far: 11.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
1894 kcal Fat: 75.10g | Prot: 72.82g | Carbs: 195.51g.   Breakfast: Kaffee mit Milch, McDonald's Cappuccino - Klein, Homann Curry-Creme, Netto Sonnenblumenkernbrot, Gekochtes Ei. Lunch: Iglo Fischstäbchen, Gut & Günstig Buttergemüse, Kaufland Kartoffelbrei . Dinner: Aldi Gouda, Weintrauben, Camembert, Laugenstange, Weißer Tafelwein, Coca-Cola Coca-Cola (Dose). more...
2409 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

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Marillenglut's Weight History


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