di.p.f's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024

89.5 kg Lost so far: 8.5 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:

1665 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.2 kg a Week


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di.p.f's Weight History