lena.richter's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024

59.4 kg Lost so far: 3.2 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:

298 kcal

Fat: 11.48g | Prot: 37.68g | Carbs: 10.92g. Breakfast: Knorr Чашка Супа Борщ, Савушкин Продукт Творог Мягкий 0,1%, Smart Day Яйцо. more...

1520 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.6 kg a Week


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lena.richter's Weight History