Weigh In record (no journal entry) for 17 July 2024
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62.9 kg
Lost so far: 11.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 49.75g | Prot: 120.30g | Carbs: 226.47g.
Breakfast: Банан, Mehadrin Dates, Kirkland Signature Extra Large Peanuts, Голубика, Черешня, Saputo Parmesan Petals, Dom Reserve Smoked Salmon, Philadelphia Smoked Salmon Cream Cheese, Домашний хлеб 🥖, Манная Крупа, Milkadamia Macadamia Milk Unsweetened, Blue Diamond Unsweetened Vanilla Almond Breeze. Lunch: Whittaker's Fruit & Nut Chocolate, Saint-Arneault French Fried Potato, Heinz Tomato Ketchup, Домашний хлеб 🥖, Kirkland Signature Креветки, Schwartz's Smoked Meat, Салат из цветной капусты. Dinner: Kirkland Signature Креветки, Домашний хлеб 🥖, Kirkland Signature Chunk Chicken Breast, Салат из цветной капусты. more...
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Losing 0.7 kg a Week
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Sophie0406's Weight History
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