Weigh In record (no journal entry) for 17 July 2024
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 42.31g | Prot: 103.26g | Carbs: 151.18g.
Breakfast: True Source True Whey Chocolate com Avelã , Zona Cerealista Nibs de Cacau, Abacate, Banana Caturra. Lunch: Alface, Beterraba Cozida, Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: True Source True Whey Chocolate com Avelã, Banana Caturra, Rúcula, Wickbold Pão de Forma do Forno Original, Coqueiro Atum Ralado em Molho com Tomate. Snacks/Other: Jasmine Granola Especial Cranberries e Açaí, Abacaxi, Hortifruti Mamão Formosa. more...
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Gaining 0.1 kg a Week
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Thaynemo's Weight History
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