Weigh In record (no journal entry) for 17 July 2024
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66 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 42.79g | Prot: 79.06g | Carbs: 191.68g.
Breakfast: La Serenísima Dulce de Leche Clásico, Pan Blanco, Banano. Lunch: Puré de Papa, Savora Savora, Milanesa de Pollo al Horno, Tomates, Zanahoria. Dinner: Savora Savora, Puré de Papa, Milanesa de Pollo al Horno. Snacks/Other: Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Huevo, Miel, Dicomere Cacao Amargo, Quaker Avena Tradicional. more...
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Losing 1.5 kg a Week
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Marlenee12's Weight History
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