Weigh In record (no journal entry) for 17 July 2024
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84.8 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 71.28g | Prot: 45.81g | Carbs: 128.08g.
Breakfast: Butter, D'Italiano Italian Bread, Kellogg's All-Bran Buds, Whole Milk, Coffee, Butter. Lunch: Devonsheer Melba Rounds - Sesame, Laughing Cow Original Creamy Swiss Cheese, Apples. Dinner: LaRosa's Pizzeria Antipasto Salad. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 1.9 kg a Week
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Pearsall30-34's Weight History
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