Weigh In record (no journal entry) for 17 July 2024
|
76 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1982 kcal
|
Fat: 85.37g | Prot: 65.46g | Carbs: 241.33g.
Breakfast: Maçã Argentina, Café com Açúcar. Lunch: Melken Chocolate Ao Leite. Dinner: Milk Shake Espesso de Chocolate, Bullguer Hot Dog, Pizza de Calabresa. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|