Dee Dee Fen2's Journal, 17 Jul 24

Weigh In record (no journal entry) for 17 July 2024
54.0 kg Lost so far: 3.4 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2024:
865 kcal Fat: 39.14g | Prot: 43.91g | Carbs: 86.96g.   Breakfast: Blueberries, Tofutti Better Than Cream Cheese Soy Cream Cheese (Plain), Strawberries, Coffee, Egg, Planet Oat French Vanilla Oatmilk Creamer, A and J Bakery Raisin Bread, Appleton Farms Original Fully Cooked Bacon. Lunch: Merit Selection Whole Kernel Corn, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Shaw's Hamburger. Dinner: Cucumber (Peeled), Blueberries, Clancy's Tortilla Chips Hint of Lime, Beef Steak, Taylor Farms Organic Baby Red Butter Lettuce, Butter, Watermelon, Dole Green Onion. Snacks/Other: Elevation Protein Shake Vanilla. more...
Losing 1.3 kg a Week



     
 

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Dee Dee Fen2's Weight History


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