Weigh In record (no journal entry) for 03 February 2016
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60.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1322 kcal
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Fat: 42.68g | Prot: 68.69g | Carbs: 165.73g.
Breakfast: Café, Lidl Biscottes, Lidl Confiture. Lunch: Oreillettes, Carrefour Chocolat Noir 60%, Oranges, Poulet (Pané et Frit), Petits Pois, Café. Dinner: Delisse Fromage Blanc 0%, Édulcorants (Aspartame)de Paquets Égals, Brocoli Cuit (à l'Etat Congelé), Riz Basmati (Cuit), Picard Dos de Cabillaud, Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Milka Choco & Biscuit. more...
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Losing 0.5 kg a Week
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