slha.clsr's Journal, 17 Jul 24

Weigh In record (no journal entry) for 17 July 2024
70.6 kg Lost so far: 0 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2024:
232 kcal Fat: 9.07g | Prot: 6.46g | Carbs: 30.72g.   Breakfast: Nektarin, Kelly's Fitness Club Granola Kakao, Dost Tam Yağlı Tava Yoğurt Kaymaklı. more...
645 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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slha.clsr's Weight History


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