bene359's Journal, 17 Jul 24

Weigh In record (no journal entry) for 17 July 2024
81 kg Lost so far: 4.3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2024:
1333 kcal Fat: 43.55g | Prot: 31.80g | Carbs: 209.04g.   Breakfast: Beurre, Pain, Oeuf. Lunch: Baresa Pesto, Aldi Mozzarella, Pâtes (Cuites). Dinner: Foo Seng Neem au Légumes. Snacks/Other: Raisins, Gelatelli Space Runners. more...
2066 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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bene359's Weight History


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