Weigh In record (no journal entry) for 17 July 2024
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81 kg
Lost so far: 4.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 43.55g | Prot: 31.80g | Carbs: 209.04g.
Breakfast: Beurre, Pain, Oeuf. Lunch: Baresa Pesto, Aldi Mozzarella, Pâtes (Cuites). Dinner: Foo Seng Neem au Légumes. Snacks/Other: Raisins, Gelatelli Space Runners. more...
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Losing 2.1 kg a Week
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