Weigh In record (no journal entry) for 17 July 2024
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104.9 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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3111 kcal
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Fat: 124.44g | Prot: 119.30g | Carbs: 327.06g.
Breakfast: Wassermelone, Kaffee mit Milch, Gut & Günstig Haferflocken, SchapfenMühle Leinsamen Geschrotet, Milch 1,5%, Van Botta Kakaopulver, Banane. Lunch: Frosta Bami Goreng, Wassermelone. Dinner: Kinder Milchschnitte, Goeken Backen Kassler (Brot), Gut & Günstig Milder Butterkäse. Snacks/Other: Krombacher Pils (Flasche), Choceur Noisette. more...
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3062 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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