Weigh In record (no journal entry) for 17 July 2024
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 35.71g | Prot: 72.23g | Carbs: 109.03g.
Breakfast: Jacobs Instant Coffee, Brown Sugar , Hard-Boiled Egg . Lunch: Greek Salad, Sea Harvest Crumbed Hake Fillets, Woolworths Beef & Bean Soup. Dinner: Woolworths Lentils in Brine, Woolworths Prego Chicken Breast Fillets, Basmati Rice (Cooked). Snacks/Other: Tea with Milk and Sugar, Banana Bread, Green Tea. more...
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Gaining 0.0 kg a Week
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Lele Selwane's Weight History
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