Weigh In record (no journal entry) for 16 July 2024
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134 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 56.58g | Prot: 83.47g | Carbs: 178.68g.
Breakfast: Açúcar, Walmart Queijo Mussarela, Ovo Frito, Panco Pão Integral 30% . Lunch: Piraquê Biscoito Recheado Chocolate, Marilan Pit Stop Original, Piraquê Biscoito Recheado Chocolate. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Farofa, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Walmart Queijo Mussarela, Panco Pão Integral 30% . more...
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steady weight
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pauladwaine's Weight History
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