Weigh In record (no journal entry) for 02 February 2016
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92.4 kg
Lost so far: 13.0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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789 kcal
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Fat: 18.60g | Prot: 24.94g | Carbs: 137.22g.
Breakfast: Kellogg's Special K Red Berries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Hard Salted Pretzels, Great Value Sharp Cheddar Cheese. Dinner: Chicken Soup. Snacks/Other: Red Delicious Apples, Dr. Pepper Dr. Pepper (12 oz). more...
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Losing 9.5 kg a Week
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2fatkitten's Weight History
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