Weigh In record (no journal entry) for 16 July 2024
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81.3 kg
Lost so far: 4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 31.61g | Prot: 34.13g | Carbs: 250.36g.
Breakfast: Chêne d'argent Geitenkaas, Pain. Lunch: Oeuf, Pauwels Mayonaise, Pain. Dinner: Foo Seng Neem au Légumes, Humza Samouraï, Delhaize Sauce Chili. Snacks/Other: Vitasia Mochi Lime And Yuzu, Raisins. more...
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steady weight
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