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Slept well. Up at 9:45am. BS 127 meds take with H2O. Stayed in house and did exercises and went to hot tub for 40 min. Spoke to Eloise this pm.
View Diet Calendar, 02 February 2016:
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1226 kcal
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Fat: 39.97g | Prot: 43.78g | Carbs: 174.35g.
Breakfast: Chiquita Mini Banana, Cooked Egg White. Dinner: Apple Turnover or Dumpling, Oscar Mayer 98% Fat Free Hot Dogs, Bush's Best Country Style Baked Beans, Nabisco Premium Soup & Oyster Crackers, Oyster Stew. Snacks/Other: Nabisco Honey Maid Cinnamon Graham Crackers, Rold Gold Pretzel Sticks, Godiva 72% Dark Chocolate. more...
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3402 kcal
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Exercise:
Exercising in hot tub - 40 minutes, Stretching (yoga) - 30 minutes, Watching TV/Computer - 4 hours, Reading - 4 hours, Singing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 50 minutes. more...
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Sally Forest's Weight History
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