Weigh In record (no journal entry) for 02 February 2016
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112.4 kg
Lost so far: 45.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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547 kcal
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Fat: 20.27g | Prot: 66.20g | Carbs: 27.67g.
Breakfast: Hunt's Sugar Free Caramel Pudding Snack Pack, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie, Blue Diamond Unsweetened Vanilla Almond Coconut Milk. Lunch: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie, Blue Diamond Unsweetened Vanilla Almond Coconut Milk. Dinner: Mexican Style with Potatoes Ground Beef and Pork Seasoned Stewed (Picadillo De Carne De Rez Y Puerco Con Papas). Snacks/Other: Popsicle Sugar Free Popsicles. more...
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Losing 23.2 kg a Week
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Jenibeann's Weight History
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