Hukkaretki's Journal, 16 Jul 24

Weigh In record (no journal entry) for 16 July 2024
104 kg Lost so far: 7.4 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:
1822 kcal Fat: 75.55g | Prot: 81.15g | Carbs: 191.88g.   Breakfast: Valio Uuniomenakeitto. Lunch: Subway Chicken Amore. Dinner: Geisha Tuutti, Valio Oivariini Pehmeät Öljyt, Rainbow Sinihomejuusto, Valio Oltermanni, HK Saunapalvikinkku, Sinuhe Vehnäsämpylä. Snacks/Other: Oshee Multifruit Flavour Isotonic Drink. more...
2901 kcal Exercise: Garmin - 24 hours. more...
Losing 0.3 kg a Week

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Hukkaretki's Weight History


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