Weigh In record (no journal entry) for 16 July 2024
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66.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 36.71g | Prot: 94.70g | Carbs: 88.05g.
Breakfast: VECTORLABS Master Whey Vanilla. Lunch: Kewpie Caesar, SuperIndo Dada Ayam, Kobe Tepung Roti, Egg, Maizenaku Tepung Pati Jagung, Alfamart Buah Naga. Dinner: Ellenka Fiber Creme, Croissant, Sunpride Pisang Single. more...
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Losing 0.7 kg a Week
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chocolemon's Weight History
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