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Lost another pound, total loss 1 stn 10 lbs, but my measurements are going down a lot quicker.
Even new clothes are getting loose, and the old ones look ridiculous now. Time to get some new pants, as the old ones are all baggy and saggy round my bum.
I've never lost weight so quickly and easily before in my life. I still never get hungry and have never felt better in all my life.
I'm so glad I changed to being a carnivore.
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98.0 kg
Lost so far: 10.9 kg.
Still to go: 34.5 kg.
Diet followed: 100%.
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1273 kcal
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Fat: 93.38g | Prot: 107.64g | Carbs: 0.61g.
Breakfast: Sainsbury's Double Cream. Dinner: Butter, Marks & Spencer Ribeye Steak. more...
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Losing 0.2 kg a Week
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