Weigh In record (no journal entry) for 16 July 2024
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68.6 kg
Lost so far: 4.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 55.57g | Prot: 101.27g | Carbs: 189.38g.
Breakfast: Carrefour Viande Des Grisons. Lunch: Charles CHOCOLARTISAN KIPETY - Pâte à Tartiner Pétillante, Lidl Pain Multicéréales Foncé, U Miel de Fleurs, Carrefour Fromage Blanc 3,2%, Mangues, Pastèque, Huile d'Olive, Fruit de la Passion, Mozzarella. Dinner: Cerises Douces, Andros Gourmand et Végétal Brassé Fraise, Purée de Pommes de Terre, Fleury Michon Blanc de Poulet Doré au Four. Snacks/Other: Lidl Pain Multicéréales Foncé, Nutella Nutella. more...
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Losing 0.2 kg a Week
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