Weigh In record (no journal entry) for 16 July 2024
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79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 48.18g | Prot: 88.20g | Carbs: 111.98g.
Breakfast: Acup Cookies and Cream (Protein Cup). Lunch: SLD Chicken Ceasar Salad. Dinner: Hawa Chicken Chicken Burger. Snacks/Other: Lahmi Baajin Lahmi Baajin, Shortcake Biscuit with Fruit. more...
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Losing 0.9 kg a Week
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kamelninette's Weight History
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