Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gabriela113
Journal
16 Jul 24
gabriela113's Journal, 16 Jul 24
gabriela113's Profile
|
< Previous Entry
|
Next Entry >
Jetzt wird wieder abgenommen.Muss es schaffen
115.9 kg
Lost so far:
0.9 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2024:
1577 kcal
Fat: 59.42g | Prot: 93.84g | Carbs: 166.00g.
Breakfast:
Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch.
Lunch:
Petersilienkartoffeln, Clever Hühnerschnitzel.
Dinner:
Eskimo Jolly, Ja! Bio Kornsemmel, Bojar Kräuter.
more...
3383 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Cooking - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gabriela113's Weight History
View Complete History