Weigh In record (no journal entry) for 02 February 2016
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84.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1440 kcal
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Fat: 34.52g | Prot: 46.21g | Carbs: 239.85g.
Breakfast: Itambé Leite em Pó Integral, Café Brasileiro Café com Açúcar, Carrefour Pão Caseiro. Lunch: Mexerica, Bacon (Curado, Frito, Cozido), Mandioca. Dinner: Macarrão a Bolonhesa. Snacks/Other: Itambé Leite em Pó Integral, Café Brasileiro Café com Açúcar, Café Brasileiro Café com Açúcar, Carrefour Pão Caseiro, Laranja Pêra. more...
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Gaining 14.2 kg a Week
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