Weigh In record (no journal entry) for 15 July 2024
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142.9 kg
Lost so far: 4.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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2906 kcal
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Fat: 159.59g | Prot: 233.95g | Carbs: 126.54g.
Breakfast: Ciboules ou Cives, Oeuf Brouillé, Café Régulier, P'tit Québec Fromage Brick. Lunch: President's Choice Deluxe Mixed Nuts, Pain Pita, Ciboules ou Cives, Poulet. Afternoon Tea: Riviera Fromage en Grains, Compote de Pommes avec le Sucre, Nectarines. Tea: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Riviera Fromage en Grains, Beignet Rempli de Crème. Dinner: Cornichons à l'Aneth, Cuisse de Dinde Fumée (Peau Mangée). Snacks/Other: PVL Iso-Gold, Philadelphia Smoked Salmon Cream Cheese. more...
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Losing 1.6 kg a Week
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Beanyves's Weight History
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