Weigh In record (no journal entry) for 16 July 2024
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78.9 kg
Lost so far: 27.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 43.58g | Prot: 70.31g | Carbs: 36.51g.
Breakfast: Solaria Nasi Goreng, Yun-Yi Tahu Kuning, Yun-Yi Tahu Kuning. Lunch: Yun-Yi Tahu Kuning. Dinner: Peanut Sauce, Gorengan, Yun-Yi Tahu Kuning. more...
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Losing 1.1 kg a Week
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huntugaring's Weight History
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