Weigh In record (no journal entry) for 15 July 2024
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84.2 kg
Lost so far: 16.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 25.72g | Prot: 43.55g | Carbs: 5.00g.
Dinner: Claussen Kosher Dill Sandwich Slices Pickles, Hannaford Extra Sharp Cheddar Cheese, Chicken Breast. more...
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Gaining 1.6 kg a Week
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andreadpa's Weight History
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