Weigh In record (no journal entry) for 15 July 2024
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91.9 kg
Lost so far: 3.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 45.35g | Prot: 74.31g | Carbs: 23.00g.
Breakfast: Sadia Mussarela, Avine Ovo (Médio). Lunch: Lowçucar Gelatina Zero Açúcares Framboesa, Salada de Folhas, Tomates, Abobrinha Cozida, Chuchu Cozido, Brócolis Cozido, Filé de Frango Grelhado. Dinner: Abobrinha, Tomates, Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Avine Ovo (Médio). Snacks/Other: Nestlé Iogurte Natural Integral. more...
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Losing 0.8 kg a Week
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eu.patysoares's Weight History
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