Weigh In record (no journal entry) for 16 July 2024
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63.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 42.51g | Prot: 59.19g | Carbs: 190.85g.
Breakfast: Buah Pir. Lunch: Saori Saos Tiram, Bango Kecap Manis, Mama Suka Rumput Laut Panggang, Ikan Tuna Panggang, Tomat Ceri, Tomat Merah, Wortel Dimasak, Telur Dadar, Kraft Cheddar Singles, Nasi Hitam. Dinner: Nanas Potongan (Manis, Beku), Telur Rebus. Snacks/Other: Pisang Goreng Madu, Kue Tambang. more...
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Losing 0.5 kg a Week
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christantiaprilia's Weight History
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