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1230 kcal
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Fat: 37.08g | Prot: 62.04g | Carbs: 152.34g.
Lunch: Cooked Vegetables, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih, Lawson Tahu Isi Goreng. Dinner: Cedea Bola Udang, Indomie Rasa Soto Mie, ABC Saus Sambal , Boiled Egg, Solaria Cap Cay, Kokita Sambal Balado, SuperIndo Udang Kupas, Fried Egg, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar (2), Frisian Flag Kental Manis. more...
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1725 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 23 hours. more...
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adindanaiar's Weight History
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