Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
liegepbc
Journal
02 Feb 16
liegepbc's Journal, 02 Feb 16
liegepbc's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2016
61.6 kg
Lost so far:
3.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2016:
662 kcal
Fat: 19.09g | Prot: 39.63g | Carbs: 84.99g.
Lunch:
Abobrinha Recheada, Quinoa Cozida.
Dinner:
Quinoa Cozida, Frango Grelhado (Pele Não Consumida).
Snacks/Other:
Amoras, Abacaxi, Figos, Iogurte Natural, Amoras.
more...
1953 kcal
Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
liegepbc's Weight History
View Complete History