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1272 kcal
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Fat: 50.79g | Prot: 56.37g | Carbs: 148.18g.
Breakfast: Café com Leite Integral, Oliveira Doce de Banana Cremoso, Qualy Margarina Cremosa, Pão Branco. Lunch: Café Espresso com Leite, Pizza de Queijo de 36 cm (Massa Grossa). Dinner: Romena Massa de Panqueca, Salame, Presunto Fatiado (Normal, Aprox. 11% de Gordura), President Queijo Mussarela. Snacks/Other: Broa de Milho. more...
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699 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Danissegat's Weight History
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