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1212 kcal
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Fat: 39.40g | Prot: 109.18g | Carbs: 104.33g.
Breakfast: Herbalife F1 Shake Mix Wild Berry, Fitlife WPRO Isolate Vanilla Mint. Lunch: Oncom, Nasi Merah (Butir-Sedang, Dimasak), Telur Rebus, Mentimun (dengan Kulit), Selada Kol, Tempe Bacem, Tahu Bacem. Dinner: Fitlife WPRO Isolate Vanilla Mint, Herbalife F1 Shake Mix French Vanilla . Snacks/Other: Nescafe Classic, Oatside Barista Blend. more...
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1788 kcal
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Exercise:
Sleeping - 6 hours, Gym - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes. more...
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ladyhappy83's Weight History
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