Weigh In record (no journal entry) for 15 July 2024
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80 kg
Lost so far: 0.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 26.96g | Prot: 20.15g | Carbs: 30.91g.
Lunch: Geroosterd Brood, Hacendado Paté de Salmón, Hacendado Gazpacho. Dinner: Hacendado Merluza Rebozada. more...
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Losing 0.5 kg a Week
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dorine1968's Weight History
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