Weigh In record (no journal entry) for 15 July 2024
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74.9 kg
Lost so far: 1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 37.27g | Prot: 28.81g | Carbs: 54.92g.
Breakfast: Pain Complet, St Hubert Oméga 3, Café Régulier. Lunch: Pomme, Delisse Petit Suisse , Bacon, Lidl Ratatouille Bio. more...
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Gaining 1.9 kg a Week
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derailleur's Weight History
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