Weigh In record (no journal entry) for 02 February 2016
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1193 kcal
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Fat: 52.86g | Prot: 51.14g | Carbs: 123.02g.
Breakfast: Sucre, Senseo Café. Lunch: Lidl Jambon Cuit Supérieur, Harry's Pain de Mie Complet sans Croûte, Lidl Beurre Tendre et Léger. Dinner: Delisse Petit Pot de Crème au Café, Riz Blanc, Cora Saumon Sauce Beurre Citron, Carrefour Mousse de Foie, Harry's Pain de Mie Complet sans Croûte. more...
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Losing 1.2 kg a Week
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