Weigh In record (no journal entry) for 15 July 2024
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61.9 kg
Lost so far: 3.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 9.15g | Prot: 38.35g | Carbs: 31.56g.
Breakfast: Белый Сахар (Гранулированный или Кусковой), Сахар, Макфа Пшеничная Мука, Вареное Яйцо, Простоквашино Творог 2%. Lunch: NL International Smart Milky Арахис в Карамели . more...
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Losing 0.1 kg a Week
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annanadian's Weight History
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