Regaugetsoe's Journal, 15 Jul 24


View Diet Calendar, 15 July 2024:
1538 kcal Fat: 49.30g | Prot: 68.95g | Carbs: 173.25g.   Breakfast: Health Connection Wholefoods Moringa Leaf Powder, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Woolworths Strawberries, Blueberries , Hard-Boiled Egg . Lunch: Mixed Vegetables (Drained Solids, Canned) , Broccoli (Spears, Frozen) , Broccoli Flower Clusters , Broccoli , Sweet Potato , Hard-Boiled Egg . Dinner: Nestle Nespray, Barbera Wine . Snacks/Other: Albany Brown Bread, Peanut Butter, Satsuma, Bananas . more...
2695 kcal Exercise: Apple Health - 24 hours. more...

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Regaugetsoe's Weight History


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