p.isabel's Journal, 15 Jul 24

Weigh In record (no journal entry) for 15 July 2024
104.1 kg Lost so far: 12 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
884 kcal Fat: 41.12g | Prot: 68.90g | Carbs: 59.67g.   Breakfast: Café Expresso, Café. Lunch: Materne Compote Pomme Fraise Myrtille , Pâturages Fromage Blanc 3,2%, Huile d'Olive, Carrefour Tomates Cerises Italie, Amora Cornichons Croq'doux, Oeuf Dur, Pommes de Terre Vapeur. Dinner: Perrier Perrier Citron, Grand Frais Saumon Gravlax. more...
Losing 1.8 kg a Week

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16 Jul 24 by member: p.isabel

     
 

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