Weigh In record (no journal entry) for 15 July 2024
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144.7 kg
Lost so far: 2.6 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 23.03g | Prot: 48.21g | Carbs: 81.20g.
Breakfast: Milk Pancakes Freschi, Hero Miele . Lunch: Dorada Petto di Pollo Grigliato in Gelatina, Italiamo Pomodori Datterini, Couscous, Selex Filetti di Salmone all'olio d'oliva. more...
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Losing 3.5 kg a Week
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Ellecata's Weight History
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