Weigh In record (no journal entry) for 15 July 2024
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76.9 kg
Lost so far: 13.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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22 kcal
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Fat: 0.44g | Prot: 0.98g | Carbs: 2.52g.
Breakfast: Pepsi Pepsi Max (Can), Coffee with Milk. more...
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Losing 0.9 kg a Week
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mandylj1's Weight History
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