Weigh In record (no journal entry) for 15 July 2024
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 36.90g | Prot: 48.79g | Carbs: 88.18g.
Breakfast: Кофе с Молоком, Растительное Масло, Сыр Российский, Помидоры, Яйцо, Лаваш Армянский. Lunch: Сметана 20%, Свежов Щи из Свежей Капусты. Dinner: Бланманже. Snacks/Other: RED Тёмный Шоколад. more...
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steady weight
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oksi7151's Weight History
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